Shawn's experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
$70 = 60 min session w/Trainer
$600.00 = Prepay 10 sessions 60 min session w/Trainer
$1100.00 = Prepay 20 sessions 60 min session w/Trainer
Consultation. $65 = 60 minute Swim, Bike, or Run video Analysis, Sports Nutrition, Daily Nutrition, Meal Prep.
Includes 5 days of Strength/Cardio workouts per week.
Ability to upload and keep track of you reps/weights, time, duration, and nutrition. ***3 month commitment.
All Pre-pay packages are Non-refundable and 60 minute a session.