As a Massage Therapist, Shawn is an expert in foam rolling techniques, Active release therapy, deep tissue, trigger point therapy, stretching techniques, Graston Release, Cupping and injury prevention and care. Massage Therapy can lower blood pressure, increase blood circulation and lymph flow. It can stimulate muscles that are weak from lack of exercise because of an illness or injury. Massage therapy relaxes muscles, improves range of motion, and increases endorphins which can lead to a more complete recovery while training hard for competition.
Please give a 24-HOUR NOTICE if you wish to cancel or reschedule your appointment. (full amount of session will be charged). I understand that sometimes an emergency situation may arise when an advanced notice is not possible. In this instance, please give notice as soon as you are able and I will do my best to reschedule your session. 24 hour policy.